exercise

baby weight

I'm writing an article about losing weight post-pregnancy for an upcoming Health & Fitness special section in the Packet. I'll ask local health care professionals and fitness instructors for reasonable expectations about losing baby weight (how much to people generally lose, and how fast?). I also would love to hear your story about baby weight...for example...it's been four years since I had my last (and final) child, and although I weigh only 3 pounds more than before having kids, exercise regularly and am fit, there is a floppiness around my stomach that was never there pre-baby.

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Bluffton, SC
Bluffton, SC